Mini Sandwich Duo

Packaged product Måltider og disketter Flete

Mini Sandwich Duo contains 186 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Sandwich Duo by Flete, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
2,1 gprotein
21 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10 g 13 %
Saturated fat L 6,7 g 34 %
Sodium L 24 mg 1 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %186kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Sugars14 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat10 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat6,7 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium24 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flete
Barcode
24054119
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Sandwich Duo?

100 g of Mini Sandwich Duo has 186 kcal.

How much protein is in Mini Sandwich Duo?

Mini Sandwich Duo contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Mini Sandwich Duo?

Mini Sandwich Duo has 21 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Sandwich Duo?

Mini Sandwich Duo contains 10 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Mini Sandwich Duo?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24054119. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.