Mini Popadoms
Packaged product Drikkevarer Waitrose
Mini Popadoms contains 515 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the lowest quarter of drikkevarer (median 19,8 g)
- Fiber6,4 gbelow the median for drikkevarer (median 8,2 g)
- Sugars1,3 gabove the median for drikkevarer (median 1,1 g)
- Fat32,1 gin the top quarter of drikkevarer (median 6,7 g)
- Saturated fat2,8 gin the top quarter of drikkevarer (median 1 g)
- Sodium1.520 mgabove the median for drikkevarer (median 1.340 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Black gram flour, rapeseed oll, sunflower oll, sea salt, raising agent (calclum oxide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini poppadoms Aldi | 509 | 17 g | 39 g | 31 g |
| Tesco Mini Poppadoms Tesco | 522 | 16,9 g | 34,1 g | 33,6 g |
| Mini poppadoms Happy Shopper | 505 | 17 g | 44 g | 27 g |
| Awesome foods, poppadoms Awesome Foods | 500 | 21,4 g | 50 g | 21,4 g |
| Papadums Lentil and Chickpea Crisps Trader Joe's | 500 | 17,9 g | 46,4 g | 28,6 g |
| Mango & Chilli Chutney Flavour Poppadoms ASDA | 500 | 1,5 g | 58,6 g | 28,6 g |
| Mini popadoms Sainsbury's | 493 | 18,9 g | 44,6 g | 25,3 g |
| Poppadoms UNCLE SABA | 492 | 14,3 g | 40,1 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Popadoms?
100 g of Mini Popadoms has 515 kcal.
Is Mini Popadoms high in protein?
Mini Popadoms contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 19,8 g).
How many carbs are in Mini Popadoms?
Mini Popadoms has 36,9 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Popadoms?
Mini Popadoms contains 32,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Mini Popadoms?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169611425. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.