Mini nems légumes
Packaged product Måltider og disketter Vitasia
Mini nems légumes contains 156 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 187 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for måltider og disketter (median 6,4 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Sugars3,5 gabove the median for måltider og disketter (median 2,7 g)
- Fat5,2 gbelow the median for måltider og disketter (median 7,2 g)
- Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 1 g)
- Sodium680 mgin the top quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groente Loempia Albert Heijn | 155 | 4,5 g | 22 g | 4,5 g |
| 4 nems au crabe Casino Saveurs d'ailleurs | 161 | 9,1 g | 20 g | 4,4 g |
| Nems crevettes cabillaud Aldi | 151 | 7,7 g | 21 g | 3,5 g |
| Ham en kip loempia Albert Heijn | 150 | 7 g | 19 g | 4,5 g |
| Loempia’s met ham en kip Moy Park Good to go | 163 | 5,6 g | 23 g | 4,7 g |
| 4 nems crevette-crabe et sauce nuoc mam Itinéraire des Saveurs | 148 | 7,7 g | 20,1 g | 4,1 g |
| 8 nems crevette et crabe avec sauce Traditions d'Asie | 164 | 5,9 g | 22 g | 5,3 g |
| Tsingtao Spring Roll Barkat | 148 | 4 g | 30,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini nems légumes?
100 g of Mini nems légumes has 156 kcal.
How much protein is in Mini nems légumes?
Mini nems légumes contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in Mini nems légumes?
Mini nems légumes has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini nems légumes?
Mini nems légumes contains 5,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mini nems légumes?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20842215. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.