Mini Marshmallows

Packaged product Sweets og Desserter Brookshire's

Mini Marshmallows contains 300 kcal per 100 g. A serving, 0.66 cup, 30 g (30 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3,3 gprotein
76,7 gcarbohydrates
0 gfat
90kcal in serving, 0.66 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber not reported
Total sugars L 60 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %300kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars60 gabove the median for sweets og desserter (median 54,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Sodium83 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g76,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 60 g60 g
Sodium 83 mg83 mg

Product details

Brand
Brookshire's
Barcode
0092825110002
Label serving
0.66 cup (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, modified corn starch, water, contains 2% or less of: gelatin, natural and artificial flavor, tetrasodium pyrophosphate, color (blue 1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Marshmallows?

100 g of Mini Marshmallows has 300 kcal. Serving, 0.66 cup, 30 g (30 g): about 90 kcal.

How much protein is in Mini Marshmallows?

Mini Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.66 cup, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Mini Marshmallows?

Mini Marshmallows has 76,7 g of total carbohydrates per 100 g, including 60 g of sugars.

How much fat is in Mini Marshmallows?

Mini Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mini Marshmallows?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060595. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0092825110002. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.