Mini Dessert Selection
Packaged product Sweets og Desserter Coles
Mini Dessert Selection contains 450 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 117 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 7,3 g | 37 % |
| Trans fat L | 0,38 g | |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 33,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3,8 gabove the median for sweets og desserter (median 2 g)
- Sugars33,8 gabove the median for sweets og desserter (median 21,6 g)
- Fat20,4 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,3 gabove the median for sweets og desserter (median 5,6 g)
- Sodium277 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645492155
- Label serving
- 1 portion (26 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough M&Ms | 450 | 1,6 g | 73,7 g | 16,5 g |
| Mini Rice Cakes (salt and vinegar) Earnsfood | 450 | 6,8 g | 69 g | 15,4 g |
| Kelloggs Rice Krispies Treats Chocolately Peanut Butter rice krispie treat | 450 | 5 g | 70 g | 15 g |
| Vegan Chocolate Chip Mightylicious | 450 | 5 g | 70 g | 17,5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8,3 g | 43,3 g | 26,7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67,5 g | 17,5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Dessert Selection?
100 g of Mini Dessert Selection has 450 kcal. Serving, 1 portion, 26 g (26 g): about 117 kcal.
How much protein is in Mini Dessert Selection?
Mini Dessert Selection contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 26 g (26 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Mini Dessert Selection?
Mini Dessert Selection has 59,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Dessert Selection?
Mini Dessert Selection contains 20,4 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Mini Dessert Selection?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645492155. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.