Mini choc chip muffin
Mini choc chip muffin contains 385 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 154 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 503 mg | 22 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,8 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of snacks (median 7,3 g)
- Sugars28,8 gin the top quarter of snacks (median 4,9 g)
- Fat18,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium503 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crisps Quaker | 385 | 3,9 g | 88,5 g | 1,9 g |
| Natural endurance Plant Based Protein Chips Nacho Flavored | 385 | 35,9 g | 35,9 g | 15,4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 385 | 7,7 g | 53,8 g | 15,4 g |
| Plant based Protein Chips Natural endurance Original | 385 | 35,9 g | 33,3 g | 15,4 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 385 | 7,7 g | 53,8 g | 23,1 g |
| Crispbakes Asda | 385 | 15 g | 73 g | 3,3 g |
| Protein Chips - Barbecue Natural Endurnce | 385 | 35,9 g | 33,3 g | 15,4 g |
| Himalayan Gold Popcorn Lesser Evil | 385 | 7,7 g | 53,8 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini choc chip muffin?
100 g of Mini choc chip muffin has 385 kcal. Serving, 1 portion, 40 g (40 g): about 154 kcal.
How much protein is in Mini choc chip muffin?
Mini choc chip muffin contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 40 g (40 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mini choc chip muffin?
Mini choc chip muffin has 49,3 g of total carbohydrates per 100 g, including 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini choc chip muffin?
Mini choc chip muffin contains 18,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Mini choc chip muffin?
100 g contains 503 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329018038777. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.