Mini asperges blanches

Packaged product Drikkevarer Carrefour

Mini asperges blanches contains 18 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (17 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini asperges blanches by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
1,1 gprotein
1,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 62 %18kcal / 100 g
  • Protein 38 %
  • Carbohydrates 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of drikkevarer (median 1,3 g)
  • Fiber1,3 gbelow the median for drikkevarer (median 1,4 g)
  • Sugars1,5 gin the top quarter of drikkevarer (median 1,2 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Sodium200 mgin the lowest quarter of drikkevarer (median 340 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070502837
Quantity
190 g
Category
Asparges, kantet
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asperges blanches, eau, sel, acidifiant: acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pointes d'asperges Deluxe 18 1,7 g 1,6 g 0,2 g
Espárragos Blancos Carrefour 18 1,1 g 1,8 g 0,5 g
Espárragos blancos Eroski 18 1,1 g 2,5 g 0,3 g
Espárragos de Navarra Freshona 18 1,8 g 1,8 g 0,1 g
Esparragos cortos blancos El Cultivador 18 1,1 g 2,8 g 0,31 g
Espárragos blancos Diamir 18 1,7 g 1,6 g 0,5 g
Espárragos cortos blancos Carrefour 18 1,1 g 1,8 g 0 g
Yemas de espárragos Eroski 18 1,1 g 2,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini asperges blanches?

100 g of Mini asperges blanches has 18 kcal.

How much protein is in Mini asperges blanches?

Mini asperges blanches contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mini asperges blanches?

Mini asperges blanches has 1,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini asperges blanches?

Mini asperges blanches contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mini asperges blanches?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070502837. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.