Minestrone
Packaged product Andre fødevarer Spar
Minestrone contains 29 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 16 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Sugars2,5 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium344 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210145754
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sliced picked beetroot Jacks | 29 | 1,1 g | 4,6 g | 0,5 g |
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| Chou rouge Notre jardin | 29 | 1,3 g | 4,5 g | 0,5 g |
| Franse Sperzieboontjes Bonduelle | 29 | 1,6 g | 3,2 g | 0,3 g |
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| Norske gulrøtter First price | 29 | 0,9 g | 4,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 29 kcal.
How much protein is in Minestrone?
Minestrone contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Minestrone?
Minestrone has 4,7 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210145754. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.