Minestrone
Packaged product Suppe og saucer Knorr
Minestrone contains 43 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for suppe og saucer (median 1,7 g)
- Fiber1,3 gin the top quarter of suppe og saucer (median 0,6 g)
- Sugars1,4 gabove the median for suppe og saucer (median 0,81 g)
- Fat1,5 gabove the median for suppe og saucer (median 1 g)
- Sodium324 mgabove the median for suppe og saucer (median 322 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8714100776742
- Category
- Suppe, kantet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Verdure 55% (patate 13%, carote 11,5%, pomodori 5%, sedano 3,8%, fagioli 3,5%, zucchine 3,5%, fagiolini 3,5% piselli 3%, cavolo verza 2,9%, spinaci 2%, cipolle 2%, porro 1,5%, prezzemolo 0,1%), acqua, fecola di patata, olio extravergine d'oliva, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltKartoffelTomatLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea Edamame & Spinach Soup Waitrose | 43 | 2,4 g | 5,5 g | 0,9 g |
| Chunky minestrone soup Waitrose | 43 | 2,1 g | 6,5 g | 0,6 g |
| Ungarische Gulaschsuppe weight watchers | 43 | 2,5 g | 6,5 g | 0,2 g |
| Bihun-Suppe K-Classic | 43 | 2 g | 5,5 g | 1,4 g |
| Bihun Suppe Speisezeit | 43 | 2 g | 5,5 g | 1,4 g |
| Tomaten-Gurken-Suppe Quadriga | 43 | 0,7 g | 3,8 g | 2,6 g |
| Bihun-Suppe BUSS-Fertiggerichte | 43 | 2 g | 5,5 g | 1,4 g |
| Frühlingssuppe Süß Sauer Asia | 43 | 1,2 g | 7,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 43 kcal.
How much protein is in Minestrone?
Minestrone contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,7 g).
How many carbs are in Minestrone?
Minestrone has 5,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100776742. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.