Mindful
Packaged product Andre fødevarer Familia
Mindful contains 446 kcal per 100 g. A serving, 100.0 g (100 g) provides about 446 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 14 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 7 g)
- Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars14 gabove the median for andre fødevarer (median 3,4 g)
- Fat16 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 7610023022533
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6,5 g | 49,2 g | 22,6 g |
| Canistrelli chocolat Afa Biscuiterie | 446 | 5,7 g | 60,6 g | 19,6 g |
| Taralli Gecchele | 446 | 9,5 g | 69 g | 14 g |
| Ginseng king cup | 446 | 3,3 g | 78 g | 13 g |
| Kabak Sera | 446 | 19 g | 54 g | 19 g |
| Spicy Chorizo Ring Morrisons | 446 | 22 g | 4 g | 38 g |
| Flapjacks Asda Free From | 446 | 4,9 g | 60 g | 20 g |
| En cas gourmand Gerlinéa Garlinea | 446 | 5,6 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mindful?
100 g of Mindful has 446 kcal. Serving, 100.0 g (100 g): about 446 kcal.
Is Mindful high in protein?
Mindful contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Mindful?
Mindful has 58 g of total carbohydrates per 100 g, including 7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mindful?
Mindful contains 16 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610023022533. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.