Minced beef crispbakes
Packaged product Snacks Marks & Spencer
Minced beef crispbakes contains 218 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for snacks (median 7,1 g)
- Sugars2,7 gbelow the median for snacks (median 5 g)
- Fat10,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00100731
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12,9 g | 14,1 g | 12,4 g |
| Smokey chipotle chicken wrap Marks & Spencers | 218 | 11,7 g | 26,1 g | 6,9 g |
| Crispy Battered Fillets Mrs. Paul's | 218 | 6,4 g | 20 g | 12,7 g |
| Protein Bar Deluxe KoRo | 218 | 14 g | 20 g | 11 g |
| Crispy Chicken Strips Tyson | 218 | 15,8 g | 15,8 g | 9,8 g |
| Crispy Fish-Free Fingers Harvest Gourmet | 218 | 8,8 g | 17,9 g | 11,5 g |
| Herb Tuna Salad w/ Colby Snack Box Sprouts | 218 | 12,9 g | 7,1 g | 15,3 g |
| Chipolatas supérieures aux herbes Auchan | 218 | 16 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced beef crispbakes?
100 g of Minced beef crispbakes has 218 kcal.
Is Minced beef crispbakes high in protein?
Minced beef crispbakes contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Minced beef crispbakes?
Minced beef crispbakes has 20 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced beef crispbakes?
Minced beef crispbakes contains 10,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Minced beef crispbakes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00100731. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.