Milo Nuggets
Packaged product Sweets og Desserter Milo
Milo Nuggets contains 490 kcal per 100 g. A serving, 15 g (15 g) provides about 74 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat | not reported | |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for sweets og desserter (median 5,6 g)
- Sugars45 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat23,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Sodium130 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 9556001220660
- Quantity
- 15 g
- Label serving
- 15 g
- Category
- Chocolate flavoured confectionary
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk Solids (Cow's Milk), Vegetable Fat And Oil (Palm, Illipe, Shea), Extract Of Malt Barley And Starch, Cocoa Powder, Emulsifier (Soya Lecithin), Minerals (Dicalcium Phosphate, Disodium Phosphate, Ferric Pyrophosphate), Vitamins (Ascorbic Acid, Niacin, Pyridoxine, Riboflavin, Vitamin D3, Vitamin B12), Natural Flavouring. Contains Food Allergens: Milk, Gluten (from barley), Soya. May Contain: Peanuts And Tree Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Milo Nuggets?
100 g of Milo Nuggets has 490 kcal. Serving, 15 g (15 g): about 74 kcal.
How much protein is in Milo Nuggets?
Milo Nuggets contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,4 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Milo Nuggets?
Milo Nuggets has 60,3 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Nuggets?
Milo Nuggets contains 23,5 g of fat per 100 g.
How much sodium is in Milo Nuggets?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001220660. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.