Milo Cereal
Packaged product Korn og pastaprodukter Nestlé
Milo Cereal contains 363 kcal per 100 g. A serving, 30.0 g (30 g) provides about 109 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber8 gin the top quarter of korn og pastaprodukter (median 3 g)
- Fat3,3 gabove the median for korn og pastaprodukter (median 2,7 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613287784360
- Label serving
- 30.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pack Cereal Matinal Original Kelloggs Sucrilhos Caixa 2 Unidades Leve 1kg Pague 690g Embalagem Econômica SUCRILHOS | 363 | 4,3 g | 86,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Cereal?
100 g of Milo Cereal has 363 kcal. Serving, 30.0 g (30 g): about 109 kcal.
Is Milo Cereal high in protein?
Milo Cereal contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 30.0 g (30 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Milo Cereal?
Milo Cereal has 72,3 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Cereal?
Milo Cereal contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287784360. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.