Milka+oreo Riegel
Packaged product Sweets og Desserter Oreo
Milka+oreo Riegel contains 548 kcal per 100 g. A serving, 37 g (37 g) provides about 203 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 8,1 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars49 gin the top quarter of sweets og desserter (median 30 g)
- Fat33 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium208 mgabove the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
2odker, pflanlidhe Fette Pain Butterreinfett fettarmes Kakaopulver (19% Weizenstärke inuigatoren mhydrosencarbonat, liatrumhydrogencarbonat, Speisesalz, Aromen Haselnss emefulung Nährwertinfomationen: siebe unter der LascheChocalat uit des it cout vanile. ingredients. Sucre, graisses végetales paime paimiste) farine de ble beune concentre, cacao maigre en poudre (1%), amidon de bleé emalsifants (leathine de soia ade mmonium, carbonate adide de sodium), sel, arómes pate de noisettes contient sirep de Gleage cretae confiseur au lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Almond raisin dark cocoa bar The Whole Truth | 548 | 8 g | 52 g | 34 g |
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| Star rice crunchy nut bites Aldi | 548 | 7,7 g | 54 g | 33 g |
| Crisp Bar Milk Chocolate Schär | 549 | 4,7 g | 60 g | 32 g |
| Pinda chocolade Zonnatura | 549 | 17 g | 36 g | 36 g |
| Peanut almond bar Bio Wise | 549 | 16 g | 45 g | 32 g |
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| Sesame bars with honey Spar | 549 | 14 g | 45 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka+oreo Riegel?
100 g of Milka+oreo Riegel has 548 kcal. Serving, 37 g (37 g): about 203 kcal.
How much protein is in Milka+oreo Riegel?
Milka+oreo Riegel contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,1 g in serving, 37 g (37 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).
How many carbs are in Milka+oreo Riegel?
Milka+oreo Riegel has 56 g of total carbohydrates per 100 g, including 1,6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka+oreo Riegel?
Milka+oreo Riegel contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Milka+oreo Riegel?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210704740. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.