Milk & White Chocolate Nut
Packaged product Sweets og Desserter BE-KIND
Milk & White Chocolate Nut contains 474 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 17,2 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber7,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat29,1 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BE-KIND
- Barcode
- 5000159610742
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Butter Shortbread Biscuits Lottie Shaws | 474 | 5,1 g | 59 g | 26 g |
| Chocolate Chip Cookies Tesco | 475 | 4,6 g | 66,4 g | 21,1 g |
| Cake Cups Favorite Day | 475 | 3,4 g | 52,5 g | 27,1 g |
| Confetti Cookies Target Brands | 475 | 3,4 g | 55,9 g | 27,1 g |
| Confetti Cookies Target | 475 | 3,4 g | 55,9 g | 27,1 g |
| Pumpkin frycakes Wegmans | 474 | 6,4 g | 55,1 g | 25,6 g |
| Cookie PB made with Reese's Circle K | 474 | 7,7 g | 55,1 g | 25,6 g |
| M&M Cookie Great Northern Baking Company | 474 | 2,6 g | 67,9 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & White Chocolate Nut?
100 g of Milk & White Chocolate Nut has 474 kcal.
Is Milk & White Chocolate Nut high in protein?
Milk & White Chocolate Nut contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Milk & White Chocolate Nut?
Milk & White Chocolate Nut has 38,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk & White Chocolate Nut?
Milk & White Chocolate Nut contains 29,1 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159610742. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.