Milk

Packaged product Mælk og æg Smith's

Milk contains 42 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Smith's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,3 gprotein
5,4 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,7 kcal
Total fat L 1 g 1 %
Saturated fat L 0,63 g 3 %
Sodium L 52,1 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 49 %Fat: 21 %42kcal / 100 g
  • Protein 30 %
  • Carbohydrates 49 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars5 gabove the median for mælk og æg (median 3,8 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,63 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium52,1 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smith's
Barcode
0070424000764
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1% Low Fat Milk Fry’s 42 3,3 g 5 g 1 g
Milk Aldi 42 3,3 g 5 g 1 g
1% Lowfat Milk Food City 42 3,3 g 5,4 g 1 g
1% Milk Stony creek Dairy 42 3,3 g 4,6 g 1 g
1% low fat milk Aldi 42 3,3 g 4,6 g 1 g
One percent low-fat milk Best Choice 42 3,3 g 4,6 g 1 g
1% Low-fat Milk Laura Lynn 42 3,3 g 5 g 1 g
1% low fat milk Turkey Hill 42 6,7 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 42 kcal.

How much protein is in Milk?

Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Milk?

Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Milk?

100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070424000764. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.