Milk
Packaged product Mælk og æg Natrel
Milk contains 54 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 47,9 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for mælk og æg (median 3,3 g)
- Fat2,1 gabove the median for mælk og æg (median 2 g)
- Saturated fat1,3 gabove the median for mælk og æg (median 1,2 g)
- Sodium47,9 mgbelow the median for mælk og æg (median 50 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk WinCo Foods | 54 | 3,3 g | 5 g | 2,1 g |
| Reduced Fat 2% Milk Clover Valley | 54 | 3,3 g | 5 g | 2,1 g |
| Milk Sam’s members milk | 54 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk Rock View Family Farms | 54 | 4,2 g | 5,4 g | 2,1 g |
| Organic Reduced Fat Milk Kirkland Signature | 54 | 3,3 g | 5,4 g | 2,1 g |
| 2% Reduced Fat Milk McArthur | 54 | 3,3 g | 5 g | 2,1 g |
| 2% reduced fat milk Happy Belly | 54 | 3,3 g | 5,4 g | 2,1 g |
| Reduced fat milk The Kroger Co. | 54 | 3,8 g | 5,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 54 kcal.
How much protein is in Milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in Milk?
Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Milk?
100 g contains 47,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024321930204. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.