Milk
Packaged product Mælk og æg lidl
Milk contains 55 kcal per 100 g. A serving, 100 ml (100 g) provides about 55 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 5 g)
- Fat2,8 gabove the median for mælk og æg (median 2 g)
- Saturated fat1,8 gabove the median for mælk og æg (median 1,2 g)
- Sodium52 mgabove the median for mælk og æg (median 50 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Low Fat Milk The Complete Dairy | 55 | 6 g | 4,7 g | 1,3 g |
| Leche Hershey´s sabor chocolate-fresa Hershey´s | 55 | 2,8 g | 9,8 g | 0,4 g |
| Leche Hershey´s sabor chocolate Hershey´s | 55 | 2,8 g | 9,8 g | 0,4 g |
| Молоко 2,5% Минская марка | 55 | 3,1 g | 4,7 g | 2,5 g |
| Milk milla | 55 | 3,3 g | 4,9 g | 2,5 g |
| Drink Past M | 55 | 3 g | 5 g | 2,6 g |
| Milk Schwyzer Milchhuus | 55 | 3 g | 5 g | 2,6 g |
| M-Drink Milch M | 55 | 3 g | 5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 55 kcal. Serving, 100 ml (100 g): about 55 kcal.
How much protein is in Milk?
Milk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100 ml (100 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Milk?
Milk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Milk?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489499916. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.