Milk

Packaged product Mælk og æg Dano

Milk contains 500 kcal per 100 g. A serving, 30.0 g (30 g) provides about 150 kcal.

Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
22 gprotein
41 gcarbohydrates
28 gfat
150kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28 g 36 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 41 g 15 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 33 %Fat: 50 %500kcal / 100 g
  • Protein 17 %
  • Carbohydrates 33 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of mælk og æg (median 8 g)
  • Fiber2 gabove the median for mælk og æg (median 0,6 g)
  • Fat28 gin the top quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dano
Barcode
5760466959254
Label serving
30.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 500 kcal. Serving, 30.0 g (30 g): about 150 kcal.

Is Milk high in protein?

Milk contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30.0 g (30 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Milk?

Milk has 41 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 28 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5760466959254. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2022. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.