Milk chocolate

Packaged product Sweets og Desserter Torras

Milk chocolate contains 470 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (490 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate by Torras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
6 gprotein
56 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 33 g 42 %
Saturated fat L 20 g 100 %
Sodium L 76 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 3 g 11 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 54 %470kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of sweets og desserter (median 7,3 g)
  • Fiber3 gbelow the median for sweets og desserter (median 3,9 g)
  • Sugars6 gin the lowest quarter of sweets og desserter (median 8,3 g)
  • Fat33 gin the lowest quarter of sweets og desserter (median 35 g)
  • Saturated fat20 gbelow the median for sweets og desserter (median 21 g)
  • Sodium76 mgbelow the median for sweets og desserter (median 80 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torras
Barcode
8410342005595
Quantity
75 g
Category
Mælkechokolade med sødestoffer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweetener (maltitol), cocoa butter, milk powder (16%) cocoa paste, emulgent (sunflower lecithin) and natural aroma (vanilla),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 470 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,3 g).

How many carbs are in Milk chocolate?

Milk chocolate has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 33 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410342005595. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.