Milk Chocolate
Packaged product Sweets og Desserter Marks & Spencer
Milk Chocolate contains 557 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 33,7 g | 43 % |
| Saturated fat L | 20,4 g | 102 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars57,1 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat33,7 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat20,4 gabove the median for sweets og desserter (median 20 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 81 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00416719
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre • Beurre de cacao • _Lait_ en poudre entier • Masse de cacao • Émulsifiant : Lécithine de _soja_ • Arôme vanille. Chocolat au lait contient cacao 33% minimum, matière sèche de lait 14% minimum. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux arachides et aux fruits à coque en raison : des méthodes de fabrication.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato al latte Mascao | 557 | 7,2 g | 53 g | 35 g |
| Al latte intenso Novi | 557 | 7 g | 52,5 g | 35,1 g |
| Milka Crème au lait Prix Garantie | 557 | 6,3 g | 56 g | 34 g |
| Edel Nougat Vollmilch Alpia | 557 | 6,3 g | 53 g | 35 g |
| Mleczna Wawel | 557 | 6,4 g | 53 g | 35 g |
| Hot Chocolat au lait Pain d'épice Le Comptoir de Mathilde | 557 | 7 g | 51 g | 36 g |
| Gnaw milk chocolate Gnaw | 557 | 6,9 g | 52,6 g | 35 g |
| Milka Darkmilk Himbeer Milka | 557 | 5,8 g | 49 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 557 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 57,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33,7 g of fat per 100 g, of which 20,4 g is saturated (102 % of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00416719. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.