Milk chocolate

Packaged product Sweets og Desserter Marabou

Milk chocolate contains 534 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
4,5 gprotein
60 gcarbohydrates
30 gfat
160kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 30 g 38 %
Saturated fat L 17 g 85 %
Sodium L 130 mg 6 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2 g 7 %
Total sugars L 55 g
Added sugars L 50,2 g 100 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 45 %Fat: 51 %534kcal / 100 g
  • Protein 3 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of sweets og desserter (median 7 g)
  • Sugars55 gin the top quarter of sweets og desserter (median 50,9 g)
  • Fat30 gin the lowest quarter of sweets og desserter (median 33,3 g)
  • Saturated fat17 gin the lowest quarter of sweets og desserter (median 20 g)
  • Sodium130 mgin the top quarter of sweets og desserter (median 83 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7310511210403
Quantity
200 g
Label serving
1 serving (30 g)
Category
Mælkechokolade
Packaging
Plastic,en:pp-polypropylene,sv:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, kakaosmör, kakaomassa, vasslepulver (mjölk), skummjölkspulver, smörfett, vassleprodukt (mjölk), emulgeringsmedel (sojalecitiner), arom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Cadbury Dairy Milk Chocolate Cadbury 534 8,1 g 60,4 g 28,9 g
Dairy Milk Buttons Cadbury 534 7,4 g 57 g 30 g
Milk Chocolate Gerrit J. Verburg Co. 534 6,9 g 56,9 g 32,8 g
24 Chocola's 24 Chocola's 534 6,9 g 58 g 30 g
Alpenrahm Vollmilch - extra sahnig GUT&GÜNSTIG 534 6,4 g 55,3 g 31,4 g
Dairy Milk Duo Cadbury 534 7,4 g 57 g 30 g
Chocolate con leche extrafino BonÀrea 534 7,2 g 56,9 g 30,3 g
czekolada wedel E. Wedel 534 6,3 g 55 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 534 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).

How many carbs are in Milk chocolate?

Milk chocolate has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 30 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310511210403. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.