Milk chocolate
Packaged product Sweets og Desserter Harmonica
Milk chocolate contains 577 kcal per 100 g. A serving, 20.0 g (20 g) provides about 115 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 22,6 g | 113 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,3 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 5,6 g)
- Sugars37,3 gabove the median for sweets og desserter (median 21,6 g)
- Fat36,7 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat22,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmonica
- Barcode
- 3800218250726
- Label serving
- 20.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teddie honey Roasted Teddie | 577 | 26,9 g | 19,2 g | 50 g |
| Chocolate Drops Hotel Chocolate | 577 | 7,3 g | 45,8 g | 39,6 g |
| Happy Birthday Chocolate Hotel Chocolat | 577 | 7,3 g | 45,8 g | 39,6 g |
| Milk Chocolate drops Hotel Chocolat | 577 | 7,3 g | 45,8 g | 39,6 g |
| Orgánica chocolate 60% with coconut milk Blanxart | 577 | 9,8 g | 29,3 g | 45,8 g |
| Hazelnuts im milk chocolate Tesco | 577 | 8,1 g | 47 g | 39 g |
| Honey Roasted Peanuts Big Y | 577 | 26,9 g | 19,2 g | 50 g |
| Pistachio Covered With Extra Dark Chocolate Chiccosi | 577 | 24 g | 30 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 577 kcal. Serving, 20.0 g (20 g): about 115 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20.0 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Milk chocolate?
Milk chocolate has 54,7 g of total carbohydrates per 100 g, including 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate?
Milk chocolate contains 36,7 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800218250726. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.