Milk chocolate

Packaged product Sweets og Desserter Asda

Milk chocolate contains 575 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
575kcal per 100 g
6,1 gprotein
50 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 38 g 49 %
Saturated fat L 23 g 115 %
Sodium L 80 mg 3 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,8 g 10 %
Total sugars L 11 g
Added sugars L 50 g 100 %
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 35 %Fat: 60 %575kcal / 100 g
  • Protein 4 %
  • Carbohydrates 35 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the lowest quarter of sweets og desserter (median 7 g)
  • Fiber2,8 gabove the median for sweets og desserter (median 2 g)
  • Sugars11 gin the lowest quarter of sweets og desserter (median 50,9 g)
  • Fat38 gin the top quarter of sweets og desserter (median 33,3 g)
  • Saturated fat23 gin the top quarter of sweets og desserter (median 20 g)
  • Sodium80 mgbelow the median for sweets og desserter (median 83 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5051413145173
Category
Mælkechokolade
Packaging
en:mixed-plastic-film-sleeve
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring. Milk Chocolate Contains: Cocoa solids 33% minimum, milk solids 20% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 575 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).

How many carbs are in Milk chocolate?

Milk chocolate has 50 g of total carbohydrates per 100 g, including 2,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 38 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051413145173. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.