milk chocolate

Packaged product Sweets og Desserter Aldi

Milk chocolate contains 311 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 311 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

milk chocolate by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
3,9 gprotein
32,9 gcarbohydrates
18,1 gfat
311kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 18,1 g 23 %
Saturated fat L 13,2 g 66 %
Sodium L 55 mg 2 %
Total carbohydrates L 32,9 g 12 %
Dietary fiber L 1,1 g 4 %
Total sugars L 24 g
Added sugars L 20,2 g 40 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber1,1 gbelow the median for sweets og desserter (median 2 g)
  • Sugars24 gabove the median for sweets og desserter (median 21,6 g)
  • Fat18,1 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat13,2 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium55 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061464664203
Label serving
1 portion (100 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk, milk chocolate (29%) (sugar, cocoa butter**, cocoa mass**, whey powder (milk), milk fat, skimmed milk powder, emulsifiers: lecithins, polyglycerol polyricinoleate, natural vanilla flavouring), whey protein concentrate (milk), glucose syrup, coconut oil, sugar, skimmed milk powder, emulsifier: mono - and diglycerides of fatty acids, plant extract (carrot concentrate), stabilisers: locust bean gum, guar gum, natural bourbon vanilla flavouring, ground extracted vanilla pod, **rainforest alliance certified, find out more at ra,org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkGlucosesirupKokosolieSukkerKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Pumpkin Spice Ice Cream Bites Favorite Day 311 4,4 g 29,4 g 20,6 g
Mint Chip Ice Cream REALi 311 11,5 g 21,3 g 19,7 g
Ice Cream Bars Klein's Real Kosher 311 1,6 g 27,3 g 21,8 g
Cream dessert Chef Select 311 5,6 g 25 g 20,1 g
Honey garlic Sausage Berryman 311 15 g 2,5 g 26,3 g
Vanilla ice cream with a passionfruit swirl and toasted coconut flakes Magnum 311 3,6 g 31,6 g 18,5 g
Chocolate And Orange Brownies Morrisons 312 3,1 g 39,3 g 15,6 g
Spring Onion Pie Lotus weichuan 312 6,7 g 42,5 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in milk chocolate?

100 g of milk chocolate has 311 kcal. Serving, 1 portion, 100 g (100 g): about 311 kcal.

How much protein is in milk chocolate?

Milk chocolate contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in milk chocolate?

Milk chocolate has 32,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in milk chocolate?

Milk chocolate contains 18,1 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).

How much sodium is in milk chocolate?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061464664203. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.