Milk benessere
Packaged product Drikkevarer Milk
Milk benessere contains 63 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 72 kcal per 100 g across 136 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of drikkevarer (median 2,8 g)
- Sugars10 gbelow the median for drikkevarer (median 10,9 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
- Saturated fat0,5 gin the lowest quarter of drikkevarer (median 1 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk
- Barcode
- 8034066305511
- Quantity
- 6 x 100 g
- Category
- Milk drinks fermented with L casei
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt senza lattosio (latte scremato, latte intero, fermenti lattici vivi), preparazione di frutta 17% (sciroppo di zucchero invertito, purea di fragole 12,4%, amido nativo di riso, aroma naturale, acidificante: acido citrico, correttore di acidità: citrati di sodio, concentrato colorante di carote, zucchero caramellato, vitamina D, vitamina B6), acqua, fermenti lattici vivi (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| l casei Milbona | 63 | 2,7 g | 9,8 g | 1,4 g |
| Actimel saveur vanille Danone | 63 | 3,3 g | 9,1 g | 1,4 g |
| Benessere Milk | 64 | 3 g | 11 g | 0,9 g |
| Actimel kids Danone | 62 | 3,3 g | 8,9 g | 1,4 g |
| Actimel Actimel | 62 | 3,3 g | 8,9 g | 1,4 g |
| Activedrink Milsani | 62 | 3,2 g | 10 g | 1 g |
| L Casei Drink M Classic | 62 | 2,7 g | 11 g | 0,8 g |
| L Casei Fresa MERCADONA | 65 | 2,4 g | 10,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk benessere?
100 g of Milk benessere has 63 kcal.
How much protein is in Milk benessere?
Milk benessere contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,8 g).
How many carbs are in Milk benessere?
Milk benessere has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk benessere?
Milk benessere contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Milk benessere?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066305511. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.