Milk

Packaged product Mælk og æg Almarai

Milk contains 130 kcal per 100 g. A serving, 200.0 g (200 g) provides about 260 kcal.

Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Almarai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
5,6 gprotein
9,8 gcarbohydrates
6,2 gfat
260kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6,2 g 8 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9,8 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 33 %Fat: 48 %130kcal / 100 g
  • Protein 19 %
  • Carbohydrates 33 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for mælk og æg (median 8 g)
  • Fat6,2 gbelow the median for mælk og æg (median 10 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6223001876366
Label serving
200.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Milked Cashews Elmhurst 130 4 g 7 g 10 g
Vanilla yogurt Thor’s Skyr 130 18 g 8 g 3 g
Greek Yogurt Blended Peach LIBERTÉ méditerranée 130 3 g 13 g 8 g
Banana Vanilla Low Fat Yogurt Wegmans 130 6 g 22 g 2 g
Mild Cheddar Sliced Cheese Farm Boy 130 8 g 0 g 11 g
Chopped Creamy Italian Salad Kroger 130 2 g 8 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 130 kcal. Serving, 200.0 g (200 g): about 260 kcal.

How much protein is in Milk?

Milk contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,2 g in serving, 200.0 g (200 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Milk?

Milk has 9,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 6,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6223001876366. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.