Mileram

Packaged product Mælk og æg Premia

Mileram contains 222 kcal per 100 g. A serving, 20 g (20 g) provides about 44 kcal.

Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mileram by Premia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
2,8 gprotein
4,1 gcarbohydrates
22 gfat
44kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 222 kcal
Total fat L 22 g 28 %
Saturated fat L 12,5 g 63 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 7 %Fat: 88 %222kcal / 100 g
  • Protein 5 %
  • Carbohydrates 7 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for mælk og æg (median 2,4 g)
  • Sugars3,2 gbelow the median for mælk og æg (median 3,3 g)
  • Fat22 gabove the median for mælk og æg (median 21 g)
  • Saturated fat12,5 gbelow the median for mælk og æg (median 14,6 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premia
Barcode
8600197211191
Quantity
400 g
Label serving
20 g
Category
Cremer
Packaging
Plastic,pot
Nutri-Score
D as computed by Open Food Facts

Ingredients

pasterizovana, homogenizovana _pavlaka_ sa 22% mlečne masti, jogurtna kultura.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mileram?

100 g of Mileram has 222 kcal. Serving, 20 g (20 g): about 44 kcal.

How much protein is in Mileram?

Mileram contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,56 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 2,4 g).

How many carbs are in Mileram?

Mileram has 4,1 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mileram?

Mileram contains 22 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Mileram?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8600197211191. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.