Mild Guacamole Mini Cups

Packaged product Andre fødevarer Walmart

Mild Guacamole Mini Cups contains 175 kcal per 100 g. A serving, 1 mini cup, 57 g (57 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 24 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Guacamole Mini Cups by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
1,8 gprotein
10,5 gcarbohydrates
14 gfat
100kcal in serving, 1 mini cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 14 g 18 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 386 mg 17 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 7 g 25 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 24 %Fat: 72 %175kcal / 100 g
  • Protein 4 %
  • Carbohydrates 24 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat14 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium386 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0371131221658
Quantity
12 oz
Label serving
1 mini cup (57 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Guacamole Mini Cups?

100 g of Mild Guacamole Mini Cups has 175 kcal. Serving, 1 mini cup, 57 g (57 g): about 100 kcal.

How much protein is in Mild Guacamole Mini Cups?

Mild Guacamole Mini Cups contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 mini cup, 57 g (57 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Mild Guacamole Mini Cups?

Mild Guacamole Mini Cups has 10,5 g of total carbohydrates per 100 g, including 7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Guacamole Mini Cups?

Mild Guacamole Mini Cups contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Mild Guacamole Mini Cups?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0371131221658. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.