mild chedder cubed cheese
Packaged product Mælk og æg H-E-B
Mild chedder cubed cheese contains 393 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat32,1 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat17,9 gabove the median for mælk og æg (median 17 g)
- Sodium679 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Barrel 48 Cracker Cuts Variety Pack Cracker Barrel | 393 | 25 g | 3,6 g | 32,1 g |
| SWISS cheese happy farms | 393 | 28,6 g | 3,6 g | 32,1 g |
| Merlot Bellavitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| Cheddar Jack Cheese WinCo Foods | 393 | 21,4 g | 3,6 g | 32,1 g |
| Cabernet Sauvignon BellaVitano Cheese Sartori | 393 | 25 g | 0 g | 32,1 g |
| Dubliner 100% Natural Cheese Kerrygold | 393 | 25 g | 0 g | 32,1 g |
| Mexican Blend, fancy shredded cheese The Fresh Market | 393 | 25 g | 3,6 g | 32,1 g |
| Colby Jack Cheese Trader Joe's | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mild chedder cubed cheese?
100 g of mild chedder cubed cheese has 393 kcal.
Is mild chedder cubed cheese high in protein?
Mild chedder cubed cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in mild chedder cubed cheese?
Mild chedder cubed cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mild chedder cubed cheese?
Mild chedder cubed cheese contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in mild chedder cubed cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220924424. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.