Mild cheddar
Packaged product Mælk og æg Creamfields
Mild cheddar contains 417 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21,7 g | 108 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,33 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0,33 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat35 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat21,7 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium707 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creamfields
- Barcode
- 5059697712388
- Quantity
- 900g
- Label serving
- 1 portion (30 g)
- Category
- Creamfields-mild-cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 417 kcal. Serving, 1 portion, 30 g (30 g): about 125 kcal.
Is Mild cheddar high in protein?
Mild cheddar contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 30 g (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Mild cheddar?
Mild cheddar has 0,33 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild cheddar?
Mild cheddar contains 35 g of fat per 100 g, of which 21,7 g is saturated (108 % of the Daily Value).
How much sodium is in Mild cheddar?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697712388. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.