Mikrowellen Popcorn Karamelk

Packaged product Snacks Chio

Mikrowellen Popcorn Karamelk contains 434 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mikrowellen Popcorn Karamelk by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
434kcal per 100 g
8,4 gprotein
69 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 12 g 15 %
Saturated fat L 2,8 g 14 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 8 g 29 %
Total sugars L 13 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 66 %Fat: 26 %434kcal / 100 g
  • Protein 8 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for snacks (median 7,3 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars13 gabove the median for snacks (median 4,9 g)
  • Fat12 gbelow the median for snacks (median 20,8 g)
  • Saturated fat2,8 gbelow the median for snacks (median 3,6 g)
  • Sodium8 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4001242108598
Quantity
1pcs
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mikrowellen Popcorn Karamelk?

100 g of Mikrowellen Popcorn Karamelk has 434 kcal.

How much protein is in Mikrowellen Popcorn Karamelk?

Mikrowellen Popcorn Karamelk contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Mikrowellen Popcorn Karamelk?

Mikrowellen Popcorn Karamelk has 69 g of total carbohydrates per 100 g, including 8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikrowellen Popcorn Karamelk?

Mikrowellen Popcorn Karamelk contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Mikrowellen Popcorn Karamelk?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001242108598. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.