Midget gems

Packaged product Sweets og Desserter Marks & Spencer

Midget gems contains 360 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,3 % from protein and 0,3 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Midget gems by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
0,3 gprotein
89,1 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 92 mg 4 %
Total carbohydrates L 89,1 g 32 %
Dietary fiber L 0,6 g 2 %
Total sugars L 52,5 g
Added sugars L 54,2 g 108 %
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,3 %360kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber0,6 gbelow the median for sweets og desserter (median 2 g)
  • Sugars52,5 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat0,1 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium92 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,083 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00352550
Quantity
180 g
Category
Confiseries gélifiées
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose. Sucre Fécule de pomme de terre modifiée Confiture de pomme (Sirop de glucose-fructose Sucre Eau Purée de pomme Jus de pomme Correcteur d'acidité: E331 Acidifiant: Acide citrique) Amidon de tapioca modifié. Acidifiant: Acide citrique Arômes. Extraits de plantes (Carthame, Spiruline) Huile de tournesol. Colorant: Charbon végétal, Extrait de paprika, Anthocyanes (issus de Carottes noires), Curcumine, Caramel ordinaire. Agent d'enrobage: Cire de carnauba, Cire d'abeille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Oursons MONOPRIX BIO ! 328 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Midget gems?

100 g of Midget gems has 360 kcal.

How much protein is in Midget gems?

Midget gems contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Midget gems?

Midget gems has 89,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Midget gems?

Midget gems contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Midget gems?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00352550. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.