Microwave popcorn

Packaged product Snacks Snakline

Microwave popcorn contains 389 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Microwave popcorn by Snakline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
8,8 gprotein
48 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 15 g 19 %
Saturated fat L 7 g 35 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 37 %389kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for snacks (median 7,3 g)
  • Sugars0,1 gin the lowest quarter of snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat7 gabove the median for snacks (median 3,6 g)
  • Sodium1.080 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snakline
Barcode
9002859117756
Quantity
2 x 100 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Microwave popcorn?

100 g of Microwave popcorn has 389 kcal.

How much protein is in Microwave popcorn?

Microwave popcorn contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Microwave popcorn?

Microwave popcorn has 48 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microwave popcorn?

Microwave popcorn contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Microwave popcorn?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002859117756. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.