Micro Popcorn Extra Cheese
Micro Popcorn Extra Cheese contains 439 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for snacks (median 7,8 g)
- Fiber8,8 gbelow the median for snacks (median 9,1 g)
- Sugars0,4 gbelow the median for snacks (median 1 g)
- Fat28 gabove the median for snacks (median 20,8 g)
- Saturated fat14 gin the top quarter of snacks (median 4,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea salted popcorn Propercorn | 439 | 8,6 g | 56,6 g | 17,4 g |
| Palomitas Popitas | 439 | 8 g | 62 g | 15 g |
| Popitas popitas | 439 | 8 g | 62 g | 15 g |
| Popitas APERITIVOS Y EXTRUSIONADOS S.A.U | 439 | 8 g | 62 g | 15 g |
| Pop-corn sucrée BOUTON D'OR | 439 | 7,3 g | 60 g | 16 g |
| maíz para palomitas saladas para microondas popitas | 439 | 8 g | 62 g | 15 g |
| Gobelet Popcorn Micro Ondes Sucre Movies Pop | 439 | 8,1 g | 58,6 g | 15,6 g |
| Kids Popcorn - Kakao Heimatgut | 439 | 6,4 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Popcorn Extra Cheese?
100 g of Micro Popcorn Extra Cheese has 439 kcal.
How much protein is in Micro Popcorn Extra Cheese?
Micro Popcorn Extra Cheese contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).
How many carbs are in Micro Popcorn Extra Cheese?
Micro Popcorn Extra Cheese has 35 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Popcorn Extra Cheese?
Micro Popcorn Extra Cheese contains 28 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Micro Popcorn Extra Cheese?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595606207462. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.