Mešana solata
Packaged product Andre fødevarer Spar
Mešana solata contains 30 kcal per 100 g. A serving, 150.0 g (150 g) provides about 45 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 69 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber2,7 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0,2 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 3830053561848
- Label serving
- 150.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Julienne de légumes Grands frais | 30 | 1,2 g | 3,6 g | 0,3 g |
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| Vanille amande Alpro | 30 | 0,4 g | 3,8 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mešana solata?
100 g of Mešana solata has 30 kcal. Serving, 150.0 g (150 g): about 45 kcal.
How much protein is in Mešana solata?
Mešana solata contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in serving, 150.0 g (150 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Mešana solata?
Mešana solata has 4,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mešana solata?
Mešana solata contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830053561848. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.