Mermelada diet ciruela

Packaged product Sweets og Desserter Eroski

Mermelada diet ciruela contains 57 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 196 kcal per 100 g across 196 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada diet ciruela by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0,7 gprotein
8,8 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 79 %Fat: 14 %57kcal / 100 g
  • Protein 6 %
  • Carbohydrates 79 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the top quarter of sweets og desserter (median 0,5 g)
  • Sugars8,7 gin the lowest quarter of sweets og desserter (median 46 g)
  • Fat0,7 gin the top quarter of sweets og desserter (median 0,1 g)
  • Saturated fat0,2 gin the top quarter of sweets og desserter (median 0 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010092349
Category
Blommesyltetøj
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mermelada de ciruela light Aliada 59 0 g 17 g 0,5 g
Mermelada Ciruela 0% Azúcares Consum 60 0,14 g 16,5 g 0 g
Mermelada de Ciruela Diet Auchan 60 0 g 16,5 g 0 g
Mermelada de ciruela sin azúcar Don Ramiro 52 1 g 11,8 g 0,3 g
Confitura diet ciruelas Hero 47 0,3 g 14,1 g 0,2 g
Mermelada Diet Ciruela 280GR Hero 47 0,3 g 14,1 g 0,2 g
Mermelada ciruela diet Bebé 45 0,5 g 16 g 0 g
Diet mermelada de ciruela sin azúcar y sin gluten Helios 45 0,5 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mermelada diet ciruela?

100 g of Mermelada diet ciruela has 57 kcal.

How much protein is in Mermelada diet ciruela?

Mermelada diet ciruela contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).

How many carbs are in Mermelada diet ciruela?

Mermelada diet ciruela has 8,8 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada diet ciruela?

Mermelada diet ciruela contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mermelada diet ciruela?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010092349. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.