Merguez

Packaged product Snacks Tendre & Plus

Merguez contains 293 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 244 kcal per 100 g across 412 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Merguez by Tendre & Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
15 gprotein
1,9 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 25 g 32 %
Saturated fat L 10 g 50 %
Sodium L 760 mg 33 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 3 %Fat: 77 %293kcal / 100 g
  • Protein 21 %
  • Carbohydrates 3 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for snacks (median 15,6 g)
  • Sugars1,5 gin the top quarter of snacks (median 0,6 g)
  • Fat25 gin the top quarter of snacks (median 19,9 g)
  • Saturated fat10 gin the top quarter of snacks (median 7,4 g)
  • Sodium760 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tendre & Plus
Barcode
3265980780619
Quantity
1kg
Category
Chipotatas
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Merguez?

100 g of Merguez has 293 kcal.

Is Merguez high in protein?

Merguez contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other snacks, that is below the median (median 15,6 g).

How many carbs are in Merguez?

Merguez has 1,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez?

Merguez contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Merguez?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3265980780619. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.