merenda
Packaged product Sweets og Desserter Pavlidis
Merenda contains 524 kcal per 100 g. A serving, 1 tablespoon, 20 g (20 g) provides about 105 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (553 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 63 g | |
| Added sugars L | 55,9 g | 112 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars63 gin the top quarter of sweets og desserter (median 46,1 g)
- Fat28 gin the lowest quarter of sweets og desserter (median 35,8 g)
- Saturated fat7,7 gbelow the median for sweets og desserter (median 7,9 g)
- Sodium92 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pavlidis
- Barcode
- 7622201126032
- Label serving
- 1 tablespoon (20 g)
- Category
- Chokolade og chokoladevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
7 622201 126032 Κανόνες Ελλάς Α.Ε. Εντός Εθνικής οδού Ιούν - Λαμίας. 152 Μεταμόρφωση Τηλ.: 210 28 89 000. Πραλίνα φουντουκιού με κακάο και Παυλίδης παράγεται στο Merenda αποβουτυρωμένο γάλα. Συστατικά: Ζάχαρη, βαμβακέλαιο, ορός ΓΑΛΑΚΤΟΣ σε σκόνη, αποβουτυρωμένο κακάο σε σκόνη (6,5 %). ΦΟΥΝΤΟΥΚΟΠΑΣΤΑ (4 %), φυτικό λιπαρό (καριτέ, καρύδας), αποβουτυρωμένο ΓΑΛΑ σε σκόνη (1 %). γαλακτωματοποιητής (λεκιθίνες ΣΟΓΙΑΣ), αλάτι, αρώματα. Το κακάο προέρχεται από χώρα εκτός Ε.Ε. ΜΠΟΡΕΙ ΝΑ ΠΕΡΙΕΧΕΙ ΦΙΣΤΙΚΙ, ΑΛΛΟΥΣ ΞΗΡΟΥΣ ΚΑΡΠΟΥΣ. Διατηρείται σε ξηρό μέρος. Θρομή Καταναλωτών. Να προστατεύεται από τη ζέστη. είναι μόνο μία ΔΙΑΘΡΕΠΤΙΚΗ ΕΠΙΣΗΜΑΝΣΗ Ενέργεια Λιπαρά EK TWV onolu pate Υδατάνθρακες εκ των οποίων σάκ Εδώδιμες ίνες Πρωτεΐνες Αλάτι * Προσλαμβανόμενη Ποσότ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Choco Protein Spread HSN Foods | 524 | 21,8 g | 33,2 g | 37,4 g |
| Haselnuss Creme Zurheide | 524 | 7,4 g | 56,6 g | 29 g |
| Choco blanc Eric Favre | 524 | 22 g | 37 g | 38 g |
| Pâte à tartiner protéinée SANAWEY | 524 | 21 g | 33 g | 39 g |
| Merenda μαρινοπουλος | 524 | 3,6 g | 64 g | 28 g |
| Choco protein , Brotaufstrich LASTONRED S.L. | 524 | 21 g | 33 g | 39 g |
| Pate à tartiner Carambar | 524 | 5,4 g | 57 g | 30 g |
| Chocoholic Spread Salted Caramel Skinny food | 524 | 6 g | 50 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in merenda?
100 g of merenda has 524 kcal. Serving, 1 tablespoon, 20 g (20 g): about 105 kcal.
How much protein is in merenda?
Merenda contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,72 g in serving, 1 tablespoon, 20 g (20 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in merenda?
Merenda has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in merenda?
Merenda contains 28 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in merenda?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201126032. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.