Menestra
Packaged product Måltider og disketter Frudesa
Menestra contains 41 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,2 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Sodium76 mgin the lowest quarter of måltider og disketter (median 320 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frudesa
- Barcode
- 8410092139915
- Category
- Plante- baserede måltider
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menestra imperial La Sirena | 41 | 2,7 g | 5,5 g | 0,3 g |
| Poêlée Cuisinée aux Légumes Verts Thiriet | 41 | 2,6 g | 4,6 g | 0,6 g |
| Poêlée parisienne d'aucy 290g D'aucy | 42 | 1,4 g | 5,6 g | 1 g |
| Velouté de Légumes Saveurs du Sud La Potagère | 42 | 0,9 g | 4,5 g | 1,8 g |
| Grünkohl Kühne | 42 | 3,5 g | 2,8 g | 0,9 g |
| Escalivada pebrot natural asado al horno tarrina suculenta | 40 | 0,9 g | 7,7 g | 0,2 g |
| Bio Kartoffeltopf Reichenhof | 43 | 1 g | 7,1 g | 0,9 g |
| Menestra de verduras Coviran | 43 | 2,6 g | 5,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menestra?
100 g of Menestra has 41 kcal.
How much protein is in Menestra?
Menestra contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Menestra?
Menestra has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menestra?
Menestra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Menestra?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410092139915. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.