Menestra de lenteja

Packaged product Andre fødevarer Facundo

Menestra de lenteja contains 77 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Menestra de lenteja by Facundo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3,8 gprotein
13,1 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76,9 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,77 g 4 %
Sodium L 677 mg 29 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,77 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 64 %Fat: 17 %77kcal / 100 g
  • Protein 19 %
  • Carbohydrates 64 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,77 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,77 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium677 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Facundo
Barcode
0044695033004
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Menestra de lenteja?

100 g of Menestra de lenteja has 77 kcal.

How much protein is in Menestra de lenteja?

Menestra de lenteja contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Menestra de lenteja?

Menestra de lenteja has 13,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Menestra de lenteja?

Menestra de lenteja contains 1,5 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).

How much sodium is in Menestra de lenteja?

100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044695033004. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.