Mellow & Mild Honey

Packaged product Sweets og Desserter Three Bears

Mellow & Mild Honey contains 320 kcal per 100 g. A serving, 15.0 g (15 g) provides about 48 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,1 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mellow & Mild Honey by Three Bears, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
0,05 gprotein
80 gcarbohydrates
0,5 gfat
48kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 80 g 29 %
Dietary fiber L 0,5 g 2 %
Total sugars L 80 g
Protein L 0,05 g 0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 99 %Fat: 1 %320kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,05 gbelow the median for sweets og desserter (median 0,2 g)
  • Fiber0,5 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars80 gabove the median for sweets og desserter (median 79,8 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0 g)
  • Saturated fat0,2 gin the top quarter of sweets og desserter (median 0 g)
  • Protein per 100 kcal0,016 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Three Bears
Barcode
0745760800506
Label serving
15.0 g
Category
Honningkager
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mellow & Mild Honey?

100 g of Mellow & Mild Honey has 320 kcal. Serving, 15.0 g (15 g): about 48 kcal.

How much protein is in Mellow & Mild Honey?

Mellow & Mild Honey contains 0,05 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,008 g in serving, 15.0 g (15 g). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 0,2 g).

How many carbs are in Mellow & Mild Honey?

Mellow & Mild Honey has 80 g of total carbohydrates per 100 g, including 0,5 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mellow & Mild Honey?

Mellow & Mild Honey contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0745760800506. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.