Mélange de graines
Packaged product Korn og pastaprodukter Lindt
Mélange de graines contains 525 kcal per 100 g. A serving, 40.0 g (40 g) provides about 210 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 45 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber7,5 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars45 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat30 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat17,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0743434016833
- Label serving
- 40.0 g
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, caramelized seeds (sugar, pumpkin seeds, flax seeds, extruded quinoa seeds), cocoa butter, milk ingredients, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mahatma Yellow Rice Mahatma | 525 | 2,1 g | 29,3 g | 2,5 g |
| Pastas finas ArruaBarrena | 525 | 6 g | 61 g | 28 g |
| Mélange fruits et graines Boni | 525 | 14 g | 32 g | 36 g |
| Crunchy speculoos pasta Skinnylove | 525 | 3,1 g | 26,7 g | 40,4 g |
| Graine de citrouille Meray | 525 | 32,4 g | 1 g | 38,4 g |
| Les triangles aux 3 graines La Grande Épicerie de Paris | 525 | 11 g | 48 g | 32 g |
| Rocky Rice Benlianfood | 525 | 5,7 g | 57,7 g | 29,5 g |
| Pastas de frutas del bosque Gamito | 525 | 10,3 g | 54,1 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de graines?
100 g of Mélange de graines has 525 kcal. Serving, 40.0 g (40 g): about 210 kcal.
How much protein is in Mélange de graines?
Mélange de graines contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Mélange de graines?
Mélange de graines has 60 g of total carbohydrates per 100 g, including 7,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de graines?
Mélange de graines contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743434016833. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.