Mega Mix 4
Packaged product Snacks Cheetos
Mega Mix 4 contains 530 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of snacks (median 8,3 g)
- Sugars4,6 gabove the median for snacks (median 3 g)
- Fat31,4 gin the top quarter of snacks (median 20 g)
- Saturated fat4,4 gabove the median for snacks (median 3,4 g)
- Sodium800 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cocteleo FRIT Ravich | 530 | 19 g | 38 g | 32 g |
| Chips de Madrid Truffe Superbon | 530 | 7,1 g | 52 g | 30 g |
| Frites apéro Frit Ravich | 530 | 6,5 g | 47 g | 34 g |
| Triskys grandes Risi | 530 | 5,7 g | 71,1 g | 24,8 g |
| Croustilles goût Tomate Mozzarella et pointe d'origan Belin | 531 | 7 g | 57 g | 30 g |
| cones Bacon & Cheese Flavour Snack Day | 531 | 4,1 g | 57,9 g | 30,7 g |
| Crackets croustillants goût emmental Monoprix | 531 | 8,6 g | 59 g | 29 g |
| Dixi Cheese San Carlo | 531 | 6,3 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Mix 4?
100 g of Mega Mix 4 has 530 kcal.
How much protein is in Mega Mix 4?
Mega Mix 4 contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Mega Mix 4?
Mega Mix 4 has 55 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Mix 4?
Mega Mix 4 contains 31,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Mega Mix 4?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199012579. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.