Medium Fat Mozzarella Cheese
Packaged product Mælk og æg Woolworths
Medium Fat Mozzarella Cheese contains 265 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 38 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,3 g | |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,9 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of mælk og æg (median 8 g)
- Fiber1 gabove the median for mælk og æg (median 0,59 g)
- Sugars0,3 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat18,2 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat12,5 gabove the median for mælk og æg (median 4,3 g)
- Sodium314 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,7 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009101067428
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Woolworths | 265 | 25,7 g | 0,6 g | 18,2 g |
| Chicken Herb Garlic & Cheese Sausages Australian Meat Emporium | 265 | 22,5 g | 0,6 g | 19,4 g |
| Jalapeno And Cheese Sausage Koegel's | 265 | 14,3 g | 2 g | 20,4 g |
| Butter Toast Coop | 265 | 7,9 g | 41,3 g | 7,5 g |
| Mini Wagyu Beef Cheese Sliders ALDI | 265 | 14,1 g | 13,9 g | 17 g |
| Four Cheese Ravioli Manini's | 265 | 7,1 g | 42,5 g | 6,2 g |
| Smoked German Sausage With Cheese And Jalapeño Fischer’s | 265 | 14,2 g | 2,7 g | 22,1 g |
| Chicken & Cheese Taquito TXB | 265 | 10,6 g | 31 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Fat Mozzarella Cheese?
100 g of Medium Fat Mozzarella Cheese has 265 kcal.
Is Medium Fat Mozzarella Cheese high in protein?
Medium Fat Mozzarella Cheese contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Medium Fat Mozzarella Cheese?
Medium Fat Mozzarella Cheese has 0,6 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Fat Mozzarella Cheese?
Medium Fat Mozzarella Cheese contains 18,2 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Medium Fat Mozzarella Cheese?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009101067428. License: ODbL 1.0 (Open Food Facts). Source record dated 7. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.