Medium Eggs
Packaged product Mælk og æg Honest Eggs
Medium Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 90 g (90 g) provides about 128 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the lowest quarter of mælk og æg (median 12,7 g)
- Sugars0,33 gabove the median for mælk og æg (median 0,27 g)
- Fat9,9 gabove the median for mælk og æg (median 9,8 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 2,7 g)
- Sodium136 mgabove the median for mælk og æg (median 124 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honest Eggs
- Barcode
- 9356796000047
- Label serving
- 2 eggs (90 g)
- Category
- mellem- æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Eggs?
100 g of Medium Eggs has 142 kcal. Serving, 2 eggs, 90 g (90 g): about 128 kcal.
Is Medium Eggs high in protein?
Medium Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 2 eggs, 90 g (90 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,7 g).
How many carbs are in Medium Eggs?
Medium Eggs has 1,3 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Eggs?
Medium Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Medium Eggs?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356796000047. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.