Medium curry sauce mix

Packaged product Suppe og saucer Mayflower

Medium curry sauce mix contains 77 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 127 kcal per 100 g across 184 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium curry sauce mix by Mayflower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1,1 gprotein
8,3 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,3 g 7 %
Sodium L 680 mg 30 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 1 g 2 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 46 %Fat: 48 %77kcal / 100 g
  • Protein 6 %
  • Carbohydrates 46 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for suppe og saucer (median 1,5 g)
  • Sugars2 gin the lowest quarter of suppe og saucer (median 5,3 g)
  • Fat3,8 gin the lowest quarter of suppe og saucer (median 7,8 g)
  • Saturated fat1,3 gbelow the median for suppe og saucer (median 2,3 g)
  • Sodium680 mgin the top quarter of suppe og saucer (median 480 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mayflower
Barcode
5019520001034
Category
Karrysaucer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], vegetable oils [palm, rapeseed], curry powder [coriander, turmeric, mustard, bengal gram farina, cumin, chillies, fenugreek, black pepper, garlic, fennel, poppy seeds], sugar, salt, flavour enhancer e621, tomato purée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltTomatPalmeolieRapsfrøolieHvidløg

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FoodCaloriesProteinCarbsFat
medium curry sauce mix MAYFLOWER 77 1,1 g 8,3 g 3,8 g
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Sauce curry Lioravi 77 1,2 g 7,1 g 4,3 g
Tikka Masala Patak's 78 1,6 g 9,4 g 4,7 g
Saag Masala Aldi 78 1,8 g 7,2 g 4,3 g
Bens Sauce Medium Curry 440g Uncle Ben's 80 0,8 g 9,1 g 4,1 g
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Punjabi Tarka Daal Holy Cow! 80 4,6 g 9,2 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium curry sauce mix?

100 g of Medium curry sauce mix has 77 kcal.

How much protein is in Medium curry sauce mix?

Medium curry sauce mix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,5 g).

How many carbs are in Medium curry sauce mix?

Medium curry sauce mix has 8,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium curry sauce mix?

Medium curry sauce mix contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Medium curry sauce mix?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019520001034. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.