Mediterranean Panini
Packaged product Andre fødevarer Gardenia
Mediterranean Panini contains 281 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 197 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,3 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for andre fødevarer (median 7 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,9 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat4,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium440 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardenia
- Barcode
- 8888247155170
- Quantity
- 280 g
- Label serving
- 1 portion (70 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de viande Val d’argents | 281 | 11,1 g | 0,8 g | 26 g |
| Espressl Tiramisu Cup Asda | 281 | 3,9 g | 36 g | 13 g |
| Demi Coulommiers Saveurs de nos Régions | 281 | 20 g | 0,8 g | 22 g |
| Fougasse poulet curry Super U | 281 | 10 g | 39 g | 9,6 g |
| Tranches végétale, saveur Cheddar Nurishh | 281 | 0,5 g | 25 g | 20 g |
| Tortenguss, klar Biovegan | 281 | 0,7 g | 56,2 g | 0,1 g |
| Dark Choc ices Morrisons | 281 | 3,6 g | 22,6 g | 19,3 g |
| Pane Panda WWF | 281 | 9,9 g | 38 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Panini?
100 g of Mediterranean Panini has 281 kcal. Serving, 1 portion, 70 g (70 g): about 197 kcal.
Is Mediterranean Panini high in protein?
Mediterranean Panini contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 70 g (70 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Mediterranean Panini?
Mediterranean Panini has 49,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Panini?
Mediterranean Panini contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mediterranean Panini?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888247155170. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.