Mediterraanse tapenade

Packaged product Sweets og Desserter Albert beijn

Mediterraanse tapenade contains 353 kcal per 100 g. A serving, 10.0 g (10 g) provides about 35 kcal.

Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 241 kcal per 100 g across 155 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterraanse tapenade by Albert beijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
1,3 gprotein
4,3 gcarbohydrates
36 gfat
35kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 36 g 46 %
Saturated fat L 4,5 g 23 %
Sodium L 580 mg 25 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 2,8 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 5 %Fat: 94 %353kcal / 100 g
  • Protein 2 %
  • Carbohydrates 5 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for sweets og desserter (median 1,8 g)
  • Fiber3,3 gbelow the median for sweets og desserter (median 3,4 g)
  • Sugars2,8 gabove the median for sweets og desserter (median 0,8 g)
  • Fat36 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat4,5 gin the top quarter of sweets og desserter (median 3 g)
  • Sodium580 mgin the lowest quarter of sweets og desserter (median 1.000 mg)
  • Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert beijn
Barcode
8718907623209
Quantity
110 g
Label serving
10.0 g
Category
Tapenader
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Organic tapenade Whole Foods 333 0 g 6,7 g 36,7 g
Black Olive Tapenade Colavita 332 2,6 g 0 g 31,6 g
Zwarte olijven tapenade Jumbo 376 2 g 4,1 g 38,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterraanse tapenade?

100 g of Mediterraanse tapenade has 353 kcal. Serving, 10.0 g (10 g): about 35 kcal.

How much protein is in Mediterraanse tapenade?

Mediterraanse tapenade contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,13 g in serving, 10.0 g (10 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,8 g).

How many carbs are in Mediterraanse tapenade?

Mediterraanse tapenade has 4,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterraanse tapenade?

Mediterraanse tapenade contains 36 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Mediterraanse tapenade?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907623209. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.