Meatballs
Meatballs contains 220 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 24 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 15 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for kød (median 14 g)
- Sugars1,3 gabove the median for kød (median 1 g)
- Fat15 gabove the median for kød (median 14,4 g)
- Saturated fat6,2 gabove the median for kød (median 5,2 g)
- Sodium680 mgin the top quarter of kød (median 590 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
73 % jauhettua lihaa [sianliha (alkuperä: Saksa), naudanliha (alkuperä: Saksa ja Irlanti)], vesi, sipuli, perunajauho, peruna, suola, perunakuitu, hiivauute, rypälesokeri, sokeri, mausteet (sipulijauhe, muskottipähkinä), mausteuutteet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Beef Koftas Aldi | 220 | 13,4 g | 9,1 g | 13,2 g |
| Boulette a l’agneau Transgourmet | 221 | 14 g | 2 g | 18 g |
| Mini Geflügel Frikadellen Paprika Güldenhof | 221 | 15 g | 6,2 g | 15 g |
| Boulettes de viande cuites kefta Picard | 222 | 14 g | 9,4 g | 14 g |
| Delikatess Geflügel frikadellenbällchen gegart Edeka | 222 | 14 g | 7,5 g | 15 g |
| British beef meatballs Waitrose | 218 | 31,3 g | 6,7 g | 7,2 g |
| Boulettes de viande cuites kefta Picard | 223 | 14 g | 9,4 g | 14 g |
| Kjøttboller av kylling Solvinge | 223 | 14 g | 7,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 220 kcal.
Is Meatballs high in protein?
Meatballs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 14 g).
How many carbs are in Meatballs?
Meatballs has 8,2 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Meatballs?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489265665. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.